Dr. Gold felt crazy initially doing this activity of “laughing for no reason,” but she stayed with it and noticed she didn’t feel as bad. Laughter can offer them a way out and lower health care costs, giving credence to the old age, ‘laughter is life’s best medicine. She offers you a practical approach to how to cultivate joy from within. More than a book, this treasure of information allows you to take your life to the next level— making it even more meaningful and fulfilling. Life can be challenging, and no one will pretend to know or understand what you’re going through, but you can prevail despite the challenges. The compelling stories shared, including her own, attest to the indomitable will of the human spirit. They help you realize your potential and that you are not alone. You are here for a reason, and you deserve happiness!
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